We believe that yoga and meditation is an important daily practice that can bring many physical and mental health benefits in our lives. However our busy daily routines have this practice missing and we are forgetting the tradition of meditation and yoga. Consequently, “C.M. Di Yogshala” has been launched in Punjab to allow ease of yoga access to the citizens and to give a healthy lifestyle to the people of Punjab. We want to make Yoga a mass movement in the state, and I urge you to make yoga a part of yours and your family's lives.