ਪੰਜਾਬੀ    English    हिंदी   

Message From Our CM
Shri Bhagwant Mann

We believe that yoga and meditation is an important daily practice that can bring many physical and mental health benefits in our lives. However our busy daily routines have this practice missing and we are forgetting the tradition of meditation and yoga. Consequently, "C.M. Di Yogshala" has been launched in Punjab to allow ease of yoga access to the citizens and to give a healthy lifestyle to the people of Punjab. We want to make Yoga a mass movement in the state, and I urge you to make yoga a part of yours and your family's lives.

Bhagwant Mann
Chief Minister of Punjab

Now you can learn yoga in your localities through this program of Punjab Government. You create a group of 25 or more people who want to learn yoga. Punjab government will provide you a professional yoga trainer to teach you yoga free of cost. These professional yoga trainers will teach you how to live a healthy lifestyle along with meditation and yoga. You can ask for a yoga trainer for your group at any time of the day as per your convenience from the government.

Let's make yoga a part of our life and bring yoga to every household. I am sure that more and more citizens of Punjab will participate in this campaign to make Yoga a mass movement and make their Punjab a healthy and happy Punjab.

About CM Di Yogshala

C.M Di Yogshala (CMDY) is an initiative by the Government of Punjab to provide Yoga education for the citizens of the state at free of cost. Under CMDY a team of certified yoga instructors has been established in Punjab to help yoga reach door to door and to transform it into a mass movement by facilitating yoga instructors to the public. The aim is to highlight the importance of meditation and yoga in improving the physical and mental health of citizens. As an ancient practice, yoga has proven to be an effective means of improving the quality of one's life. Through daily practice, one can inculcate mindfulness and be in greater harmony with their environment.

Guru Ravidas Ayurveda University, Hoshiarpur has appointed a team of trained yoga instructors, and will now be accessible to the people of Punjab.

An integral component of this initiative is to inculcate an enhanced sense of community within citizens. Citizens will have the opportunity to collectively experience mindfulness by coming together and performing meditation and yoga. Through this initiative, we aspire to make zones of meditation and positive thinking, out of venues that are chosen by you, for you.

To achieve this, certified instructors will be made available to all citizens. Each group needs to have a minimum of 25 members from a neighborhood. The instructors will coordinate with a member of each group who shall be called "group coordinator", to organise the classes. The group coordinator shall coordinate with the instructor and fix the time and venue (as deemed suitable by all participants) for the yoga classes. Citizens will also be able to register for themselves/one person if they prefer the same.

The government is keen on highlighting the benefits of meditation and yoga for one's physical and mental well-being. A shared sense of individual mindfulness will not only help our communities prosper, but also help them lead more meaningful lives. In our fast-paced daily lives, we forgot that meditation and yoga have been part of our society and community since time immemorial. Thus, the Government of Punjab is proud to bring meditation and yoga back to the forefront of our community and society - where it rightfully belongs.

This initiative has been envisioned with the aim of creating an environment of both individual and collective mindfulness in the everyday lives of our citizens. Through this initiative, we also aim to strengthen the social fabric of our society by inculcating an enhanced sense of community within the minds of the people. To achieve this, we have curated this programme such that it is accessible to people across all backgrounds, free of cost.

With a healthy body and a healthy mind, let us build a better life!

Our mission is to create a mass movement highlighting the benefits of yoga as a means of achieving mindfulness and physical health. With a focus on door-to-door outreach, the Government of Punjab aims to work in close association with community members in providing certified yoga instructors free of cost. Let us work together and bring yoga to all!

Instructors

Centres

Localities

Participants

Media

Mountains
Mountains
Mountains
Mountains
Mountains
Mountains
Mountains
Mountains
Mountains
Lights
hastha
Car
Car
Car
Car
Car
Car

Begin your yoga journey

Register now